In order to maximise the learning for all of our members, we follow this system.
If you would like to try a free taster class, please use the link on the right to book a class to ensure that we are not oversubscribed.
- We encourage all parents / carers to stay and watch their children train in the Martial Arts classes and support them in their progression.
- Each quarter we arrange an ‘open week’ where parents / carers come and join their children on the mats to understand what they are learning and how they can help their parents to become better.
- This timetable is effective from 1st May 2026
Monday
| Time | Class | |
| 16:00 – 16:35 | Rising Heroes (4 – 6 years) | |
| 16:45 – 17:25 | Young Legends (7 – 10 years) | |
| 17:35 – 18:20 | Urban Warriors (11 – 16 years) | |
| 19:45 – 20:45 | Ladies Kickboxing (16+) | |
Tuesday
| Time | Class | |
| 16:00 – 16:35 | Rising Heroes (4 – 6 years) | |
| 16:45 – 17:25 | Young Legends (7 – 10 years) | |
| 17:35 – 18:20 | Urban Warriors (11 – 16 years) | |
| 18:35 – 19:35 | Muay Thai (16+) | |
| 19:45 – 20:45 | Adult’s Martial Arts (16+) | |
Wednesday
| Time | Class | |
| 16:00 – 16:35 | Rising Heroes (4 – 6 years) | |
| 16:45 – 17:25 | Young Legends (7 – 10 years) | |
| 17:35 – 18:20 | Urban Warriors (11 – 16 years) | |
Thursday
| Time | Class | |
| 16:00 – 16:35 | Rising Heroes (4 – 6 years) | |
| 16:45 – 17:25 | Young Legends (7 – 10 years) | |
| 17:35 – 18:20 | Urban Warriors (11 – 16 years) | |
| 19:45 – 20:45 | Adult’s Martial Arts (16+) | |
Friday
| Time | Class | |
| 16:00 – 16:35 | Rising Heroes (4 – 6 years) | |
| 16:45 – 17:25 | Young Legends (7 – 10 years) | |
| 17:35 – 18:20 | Urban Warriors (11 – 16 years) | |
| 18:35 – 19:35 | Muay Thai (16+) | |
| 19:45 – 20:45 | Ladies Kickboxing (16+) | |
Saturday
| Time | Class |
| No Classes | |
Sunday
| Time | Class |
| No Classes |


