In order to maximise the learning for all of our members, we follow this system.
If you would like to try a free taster class, please use the link on the right to book a class to ensure that we are not oversubscribed.
- We encourage all parents / carers to stay and watch their children train in their Martial Arts classes and support them in their progression. Adult’s are welcome to bring family members to watch them train as well in any one of our Adult’s Martial Arts classes.
- Each quarter we arrange an ‘open week’ where parents / carers come and join their children on the mats to understand what they are learning and how they can help their parents to become better.
- This timetable is effective from 1st May 2026.
Monday
| Time | Class | |
| 16:00 – 16:35 | Rising Heroes (4 – 6 years) | |
| 16:45 – 17:25 | Young Legends (7 – 10 years) | |
| 17:35 – 18:20 | Urban Warriors (11 – 16 years) | |
| 19:00 – 20:00 | Ladies Kickboxing (16+) | |
Tuesday
| Time | Class | |
| 13:00 – 14:00 | Tai Chi | |
| 16:00 – 16:35 | Rising Heroes (4 – 6 years) | |
| 16:45 – 17:25 | Young Legends (7 – 10 years) | |
| 17:35 – 18:20 | Urban Warriors (11 – 16 years) | |
| 18:35 – 19:35 | Muay Thai (16+) | |
| 19:45 – 20:45 | Adult’s Martial Arts (16+) | |
Wednesday
| Time | Class | |
| 16:00 – 16:35 | Rising Heroes (4 – 6 years) | |
| 16:45 – 17:25 | Young Legends (7 – 10 years) | |
| 17:35 – 18:20 | Urban Warriors (11 – 16 years) | |
Thursday
| Time | Class | |
| 13:00 – 14:00 | Tai Chi | |
| 16:00 – 16:35 | Rising Heroes (4 – 6 years) | |
| 16:45 – 17:25 | Young Legends (7 – 10 years) | |
| 17:35 – 18:20 | Urban Warriors (11 – 16 years) | |
| 19:00 – 20:00 | Adult’s Martial Arts (16+) | |
Friday
| Time | Class | |
| 16:00 – 16:35 | Rising Heroes (4 – 6 years) | |
| 16:45 – 17:25 | Young Legends (7 – 10 years) | |
| 17:35 – 18:20 | Urban Warriors (11 – 16 years) | |
| 18:35 – 19:35 | Muay Thai (16+) | |
| 19:45 – 20:45 | Ladies Kickboxing (16+) | |
Saturday
| Time | Class |
| No Classes | |
Sunday
| Time | Class |
| No Classes |


